Going Back To Before-Bedtime Oral Care Wisdom
Going Back To Before-Bedtime Oral Care Wisdom Your mouth is most vulnerable when you sleep. This is because your metabolism slows down and saliva flow decreases. As a result, bad bacteria can multiply, your mouth can go dry, it can become inflamed, develop plaque, cavities and tartar, have gingivitis and many other oral problems. That’s why it is important to have proper preventative oral care before we sleep. Here are some tips on how to protect your mouth throughout the night: Brush Before Going to Bed. You should make it a habit to clean your teeth every night before your...